Waist Training

Waist Training Review

I have always lusted over the classic, womanly hourglass shape, stalking Instagrams of girls with the 'perfect body' a tiny waist and a toned stomach! So recently is my pursuit of a tiny waist i thought i would give the classic waist trainer a go! I have heard mixed reviews about the safety of waist training and the impact it can have on internal organs. I have also heard mixed reviews on the results that people have had.

I am not saying waist training is safe or beneficial, but personally, i am not going to wear a waist trainer for hours on end, everyday of every week. 

I own the pink latex waist trainer, seen on celebrities like the Kardashians, mine was from Amazon but you can get them all over the internet.

So far, i am about 2 weeks into waist training, i wear it mainly around 3 times a week to the gym for around 2 hours at a time.

I have measured my waist to currently be at 29" my goal is to get to at least 28" which isn't a massive change but it is the difference of a UK dress size! Although the tape measure isn't showing a change, i am noticing in the mirror more of a curve and a better shape overall.

The waist trainer is comfortable once it is on and i could easily wear it for 2 hours+ however, as mentioned above i don't want to cause any internal problems or discomfort. I am combining waist training with exercise and a good diet to try and get the best results.

Thank You

Emma

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